Building Thriving Communities Through Wellness, Connection, and Shared Wisdom
Join our expert-led programs to enhance mental wellness in your community
Why Our Trainings Matter
Expert Facilitators
Tailored For Your Community
Inclusive and Accessible
Evidenced-Based Practices
We believe that wellness should be within everyone’s reach, and together, we can nurture a culture where communities thrive and grow. Through the power of collective wisdom, experience, and shared knowledge, we strive to connect and collaborate with communities to create safe, inclusive spaces. Our goal is to inspire confidence, self-awareness, self-love, and mental wellness, while encouraging a spirit of giving back to uplift one another.
Hear from Our Participants
“One friend who has been struggling, I asked directly if they were considering suicide. The answer was actually yes, and although they were already doing everything “right” (therapy, support form family etc), I think it was helpful for them to be able to say this out loud to me, and I never would have asked directly before the training. I am continuing to support them. ”
“Learning about first-person language and the things to avoid saying when helping someone through a mental health challenge or crisis.”
“The course was absolutely wonderful! Both Lisa and Tamara did amazing jobs presenting the material in an engaging and approachable way. They broke down complex concepts into understandable pieces, and I feel so much more comfortable with the topic now. The course exceeded my expectations, and I highly recommend it to anyone who might feel intimidated by offering mental health first aid.”
Upcoming trainings/workshops
Join us in building a community that prioritizes mental wellness and support. Sign up for a training and help make a positive difference, one conversation at a time.